Solution of Obesity

Dieting and physical exercise is The primary treatment for obesity case. To supplement this, or in case of failure, anti-obesity drugs may be taken to reduce appetite or inhibit fat absorption. In severe cases, sugary is performed or an intragastric balloon is placed to reduce stomach volume or bowel length, leading to earlier satiation and reduced ability to absorb nutrients from food. Basicly health food, with a hight fiber sutances, will help us to controlled our fatty. And with healt lifestyle, you can take more much.
with increasing prevalence in adults and children, and authorities view it as one of the most serious public health problems of the 21st century.Obesity is a leading preventable cause of death worldwide, Obesity is stigmatized in much of the the modern world (particularly in the wesern world), though it was widely perceived as a symbol of wealth and fertility at other times in history, and still is in some parts of the world.
Here threre are a solution of obesity and to prevent our health.

1. Do not eat Meat followed by Milk
2. Do not eat Meat followed by Fish
3. Do not eat Fish fllowed by Milk
4. Do not eat Chiken followed by Milk
5. Do not Eat Fish followed by egg
6. Do not eat Fish followed by Salad Leaves
7. Do not Drink Milk followed by vinegar
8. Do not eat fruit followed by Milk, cocktail

And also recommended to eat fruit first before eat rice or bread.